Wednesday, January 29, 2020
Hispanic and Latino Americans Essay Example for Free
Hispanic and Latino Americans Essay The poem ââ¬Å"Legal Alienâ⬠by Pat Mora is in the open poem form, it has no stanzas. It does have a few words that rhyme which are ââ¬Å"Englishâ⬠(5) and ââ¬Å"Spanishâ⬠(6) and also with ââ¬Å"Mexicansâ⬠(14) and then with ââ¬Å"Americansâ⬠(15). The poem also has rhythm, it is a low steady beat. It is a straightforward poem about how life is for a person with the same race/ethnicity as others and at the same time, different from others. The poem ââ¬Å"Legal Alienâ⬠is about a woman of Mexican parents, who is born and raised in America. An American citizen established by law, but at the same time this person feels like an illegal alien because of how some people treat her. She is fluent in both, English and in Spanish. Feels American because she is, but at the same time she doesnââ¬â¢t. She is looked at by Americans (Anglos) as inferior, and looked at by Mexicans like she doesnââ¬â¢t belong. They make her feel like she is not one of them, like she doesnââ¬â¢t fit anywhere. ââ¬Å"An American to Mexicans a Mexican to Americans a handy token sliding back and forth between the fringes of both worldsâ⬠(14-18). ââ¬â What this means is that she feels like she could be from both places and at the same time from neither, but on the border of each. Happy, sad, confused, lost but at the same time she tries to cover all her feelings and what she is thinking ââ¬Å"by masking the discomfortâ⬠(20) is that she has to grin and bear the fact that she is being condemned for having two nationalities. After reading this poem over and over I can say that I have felt what the speaker mentions in the poem, I have been in her shoes. Yes itââ¬â¢s hard to believe but if you think about it we are all different and at the same time we are all the same. For some people it is hard to accept people of different nationality, but the only thing we can do is to move on. I am Mexican American, also bilingual, with two different cultures, born in America with Mexican parents. I think this poem ââ¬Å"Legal Alienâ⬠is a little about racism which is everywhere and it has been around for a long time. I have felt looks from Mexicans and Americans, and to be honest it doesnââ¬â¢t feel that good. But I think that the only thing we can do is to just let it go and live life at the fullest and accept everyone as they are. Race, color, religion, or even language should not matter. In the end, and underneath of it all, we are all the same.
Tuesday, January 21, 2020
Benefits of the world Trade Organization Essay -- essays research pape
Benefits of the World Trade Organization à à à à à One of the biggest firms associated with globalization is the World Trade Organization. The World Trade Organization is the only international body that deals with the rules of trading between nations. It has evolved over the past half century into an entity that contract with the trade of services, intellectual property as well as its original intent of the trade of goods. The WTO controls most trade in the world today through over 100 countries, and even more on the way. The World Trade Organization is beneficial economically and we should support its principles. à à à à à The original and main goal of the WTO is to remove trade barriers between countries, which is a major idea behind globalization. Anyone who knows the slightest bit of economics knows that trade is beneficial to a country as a whole. When free trade is allowed it opens up foreign markets for domestic producers. It also opens up the possibility of foreign competition in domestic markets. This fact will lead to the reduction in price of many products, which will benefit the consumer. Trade restrictions hurt the consumer, and this is a problem that the WTO is charged with addressing.à à à à à In the 1980ââ¬â¢s when Japanese cars were quickly gaining a foothold in the American market the US limited the number of imports from Japan, in theory to protect the American worker. In response to this, car prices rose extremely. If the imports were to be allowed into the United States it would no doubt have a short-term negative effect on the economy. This would all change however when a shift in the economy occurred or the American producers were forced to make better products which in the end will benefit the costumer. The long-term benefits, although hard to see by many politicians, would benefit our country in the long run. à à à à à à à à à à The WTO also makes life much simpler for companies wishing to import raw materials from outside of the United States in order to make finished goods through Non-discrimination. If the WTO did not exist then the United States in all likelihood would have different import duties applying to different nations. Therefore if a company from the US wanted to import a raw material it would not be a simple case of... ... the numerous obstacles that only the larger firms were equipped to maneuver around in China. Thus all businesses working from within the United States will have the fair opportunity to extend their reach into China. China will also receive the same benefits once it enters the WTO and will be able to sell its products much easier to member countries. This fact will help the Chinese worker because member countries will tend not to buy Chinese goods if they know they were made in sweat shops or other places hurtful to the workers. The WTO will recognize this fact too and force China to provide better working conditions for its workers. The World Trade Organizationââ¬â¢s principles should be supported and embraced. The WTO is a large step in the right direction to globalization. The long term benefits of free trade far outweigh only argument critics can come up with, which are short-term economic losses. The WTO is structured in a way that every member country is treated fairly and if not they can safely argue and settle disputes. The potential for new markets for all business world-wide are also great, and this in itself should be enough for any person to agree with its necessity.
Monday, January 13, 2020
Coping Mechanism Against Defence Mechanisms
Not all situations are this functional. Most families have some degree of dysfunction and In response the children develop some defense mechanisms to counter realities that feel uncomfortable or threatening. If we grew up with any dysfunction, (I. e. An emotionally shaming mother, or a workaholic father) we found ways to help us cope. The situation becomes even more serious when the family-of-origin Is severely dysfunctional, I. e. By being neglectful, or physically, emotionally or sexually abusive.The defense mechanisms that are then employed become a matter of emotional (and sometimes physical) survival. As children we were dependent and defenseless, so hen hurtful things happened, our anxiety became overwhelming. In response we created techniques to help us emotionally avoid our childhood reality, I. e. By allowing us to disassociate from reality, or by believing we had some control. The more unpredictable or hurtful things were, the more we employed these defenses to help us deal with what was unacceptable and frightening.The degree to which we developed these skills determined how emotionally or physically safe we felt. (l encourage you to read a powerful and incredibly well-written memoir, The Glass Castle: a Memoir by Jennet Walls, which illustrates some great examples of holding defenses. ) A child Is totally dependent on their parents for survival, but clearly this is not true once we leave home and become independent adults. However, our childhood experiences still leave an impact on our personality and the choices we make.As an example, if a child is being physically abused by their father, a very helpful defense Is to disassociate ââ¬â that Is to emotionally ââ¬Å"leaveâ⬠and pretend to be somewhere else. However If that individual continues to use the same defense mechanism when they are an adult, it will inhibit their ability to function at the highest possible level. For example the child who was physically abused by their father might, in adulthood, continue using this same defense with a male authority figure and In turn hinder the current relationship.Reacting to our adult reality with old child-like patterns of behavior assumes that we feel as vulnerable as a child. We would be seeing the world through the eyes of our ââ¬Å"inner childâ⬠. In addition, when we pro-active, mature way. (Except as I teasingly say to some of my clients, that this is a great skill to have when we are sitting in a dentist chair having a cavity filled, and can consciously choose to disassociate. ) 2 As adults it is helpful to convert our childhood defense mechanisms, into mature coping skills.Dysfunctional defense mechanisms allow us to avoid reality, while functional coping skills help us deal with reality. The purpose of this article is to discuss some of the defense mechanisms I encounter most frequently in adults, and then to describe what constitutes healthy, mature coping skills, as well as how to develop them. There are m any ââ¬Å"defense mechanismsâ⬠considered basic in human psychology. Depending on which text book is being consulted, there are about twenty-five. A few of these, along with the definition and an example of each are:Denial: A thought, feeling or reality is being totally rejected; for example, ââ¬Å"l am not eating too many sweetsâ⬠. Projection: Subconscious thoughts or feelings about ourselves that we assign to another; for example, ââ¬Å"l don't like him because he is too materialistic. â⬠Rationalization or intellectualized: Explanations are created to Justify the situation; as in, ââ¬Å"l know he hurt my feelings, but that is only because he is sick. â⬠Regression: Old behaviors as resorted to; for example, ââ¬Å"When I go back home, I never argue with my mother's opinion. Isolation of affect: A feeling is talked about, but either felt, nor seen on the person's face; for example, a woman smiles as she says, ââ¬Å"My husband is always late for dinner, but I don't mindâ⬠, even though she is angry. Minimizing: Writing off the feelings as not being important; for example, ââ¬Å"l failed my exam, but it's no big deal. â⬠Perfectionism: Making sure everything is done as perfectly as possible in the eyes of the other; for example, ââ¬Å"l became a straight A student to get on my father's good side, so he wouldn't abuse me like he does my sister. There are some that are not listed in many text books: Control: Trying to maintain authority over n issue, in order to feel safe; as in, ââ¬Å"l do all of the financial planning for our family because I don't trust my wife to adhere to the budget I set. â⬠Co-dependence: Stuffing feelings, thoughts, and needs in order to keep the peace and avoid conflict; as in, ââ¬Å"My husband watches TV every night while I clean the kitchen and get the kids ready for bed, but I don't discuss it with him because he will get angry. â⬠3 When I work with clients who come from dysfunctional families, they often experience a lot of shame, and fear.In response to these feelings they maintain their old defense mechanisms. I have created this diagram to illustrate what happens when we protect ourselves with dysfunctional defenses: The center circle represents the ââ¬Å"core selfâ⬠ââ¬â who we are at birth, our true nature, our essence. When we entered this world we were like pure uncut gems, diamonds in the rough. Then life ââ¬â our parents, living conditions, culture, emotional/physical traumas, diagram represent the negative influences. As hurtful things happened we formed an emotional barrier protecting us from the onslaught of pain.This protective shield, indicated in the diagram by the black shape, is representative of the ââ¬Å"defense semanticsâ⬠we built around ourselves, like a sheet of armor. The more dysfunctional, frightening or unsafe our environment, the thicker this barrier became. Eventually our defense mechanisms, I. e. Perfectionism an d control, became a strong part of our personality, and in turn they became a part of our identity. We experience them as a part of our true self. The reality is that these defenses are a part of our ââ¬Å"false selfâ⬠.For example if we feel defective, and not deserving compared to those around us, we will be vigilant and watch for proof of this belief. We will have been conditioned to look for shaming messages. This protective ââ¬Å"false selfâ⬠is represented in my illustration by the stripped circles emanating from the core. When our old defenses (and the behaviors associated with them) no longer work for us, we realize that we are projecting a false self. This is scary, because when we become aware that the ââ¬Å"usâ⬠we are presenting to the world is 4 not who we really are, we will (deep down inside) feel like a fraud.What if someone finds out who we really are? For example, if we appear to have everything under control and thrive on perfectionism in order to cover over our shame, we will be terrified that we will be found out. At first we may try to shore up our faded by being even more perfect and thus feel more in control. The problem is that eventually we can't keep up the facade. Things begin to collapse. The good new is that when this false self becomes uncomfortable enough, we may decide to change. Let's look at the case of Sandra, who was the youngest child, with an older brother.As a young girl she watched her brother being physically abused by her father and also witnessed her mother vacillate between ignoring and shaming the brother. Sandra was very smart and learned to stay under the radar screen by being the ââ¬Å"good girlâ⬠. She achieved excellent grades and was mother's little helper. She never disobeyed nor questioned her parents. As Sandra grew up, she became the ââ¬Å"teacher's pet and always helped her friends as a way to get attention and feel connected. If they needed her she felt safe in the relationship. S he rarely asked for anything for herself.So even if someone hurt her feelings, she kept quiet. Referring to the earlier list of defense mechanisms, she employed denial, minimization, and isolation of affect, perfectionism, control and co-dependence. Sandra married after she obtained her undergraduate degree. She was hired as an elementary school teacher, where she became very successful and held up as an example for other teachers in her department. Sandra was also an excellent wife, effectively employing her ability to look perfect. However she was very co-dependent. Unfortunately her husband also came from a severely dysfunctional family.His primary coping mechanisms were control and narcissism, which he demonstrated by criticizing, shaming and ordering Sandra around. This triggered her subconscious fear that she was defective ââ¬â not as perfect as she pretended to be. Because of her co-dependence she neither www. Vivaciousness. Com, by Dry. Richard Grossman who writes about becoming voiceless as a defense mechanism. ) As time went on, Sander's professional pressure increased and her emotional stability became shaky. Her faded of perfectionism, and ââ¬Å"having it all togetherâ⬠crumbled.She became exhausted because she couldn't keep up the perfect pace ââ¬â she couldn't run any faster. Feeling like a fraud, she became very depressed. She was terrified that if she weren't seen as perfect, and didn't do what others wanted, they wouldn't like her. Then they would leave, and she would be alone. An underlying link in the perpetuation of all defense mechanisms is the fear of being emotionally and/or physically abandoned. During therapy Sandra realized that she had been using several defense mechanisms from her childhood that were no longer serving her. They were in 5 fact getting in her way.Her core self had been buried underneath her need to please. These defensive attributes became so familiar that she thought of them as a part of her true self. In fact they were only a mask that she hid behind. Once her mask no longer worked, she saw that the way she had constructed her life was at sis. Sandra needed to develop new coping skills to help her not only survive, but to thrive. Discovering and developing our true Self, requires that we develop new coping skills. Fortunately this is a process that is never complete because as we grow older everything keeps changing.I say fortunately because I think challenge and change make life interesting. We are never bored when we continue the emotional growth process. Yet, Just because we become aware of our old defense mechanisms, it is impossible to instantaneously strip them away and substitute them with new and more functional skills. To do so would make us feel too vulnerable. Sander's task in therapy was to gently and slowly substitute her old behaviors with new ones. She needed to discover new and healthy ways to cope with an unpredictable world.In doing so Sandra also wanted to disc over who she really was at the core of her being ââ¬â her feelings, needs, interests, truths, and her mission in life. In short, she wanted to uncover the true Self behind that old mask. Remember that while defense mechanisms helped us cope as children, they become dysfunctional when we are adults, because they obscure our inner and outer awareness of reality, and thus impede the development of our true Selves. For example how could we possibly develop an intimate relationship if we use denial, projection and co-dependence as ways to cope? It won't work.Going back to Sandra, her next mission was to develop stronger, more authentic ways of being. She first needed to learn what her truth was ââ¬â what gave her pleasure, what she needed, believed in, valued, felt, etc. ââ¬â and then to ââ¬Å"speak her truthâ⬠as a way to honor and validate her core self. As it turned out, Sandra was tired of being voiceless and a ââ¬Å"people pleaserâ⬠. Over time, she ended up r evamping her entire life. There are many stories illustrating defense mechanisms. For example Neal, who was so spoiled by his quilt-ridden mother that his defense was to become egocentric and felt ââ¬Å"entitledâ⬠to anything he wanted.What he wanted was total control. The world was there to serve him. His fantasy of control evaporated blamed the doctors for not ââ¬Å"fixingâ⬠him. Over time he mellowed, and learned to be gentler with both others and himself. Another example would be the case of Elizabeth who turned to drugs and disappeared from her family for a number of years. She coped by being in denial about her fearful/angry feelings, ââ¬Å"hiding outâ⬠by sing drugs and alcohol, and running from one place to another (a ââ¬Å"geographic cureâ⬠). Eventually she became 6 tired of running, admitted herself into an excellent rehab program, and found a Job so she could support herself.Then there was Tim, the latch-key child. Both of his successful profession al parents worked long hours. This left Tim to his own devices after school, but he learned to accumulate friends and be the center of attention by being the ââ¬Å"class clownâ⬠. He made everything into a Joke, and as he grew up his Jokes took the form of sarcastic humor. He had no idea how to relate on an adult level. This histrionically behavior kept him from finding a woman who would take him seriously, or who would trust him. Tim eventually craved more and after going though counseling was able to start dating. Many people have no idea who they really are.People who have not learned healthy coping skills can often act honestly for a brief period of time, but they can't hold onto it. Look what happens to people who have affairs. They can ââ¬Å"act as ifâ⬠they are perfect and hold together a faded because they are not living intimately with the other. Once they do move in together, the dark side of their old defense mechanisms often comes out. For a great read about t he ââ¬Å"shadow sideâ⬠, I highly recommend The Dark Side of the Light Chasers, by Debbie Ford. ) HEALTHY COPING SKILLS As mature individuals we need coping skills that face reality head-on.So, how do we develop these mature coping skills, especially when life continually slings arrows at us ââ¬â whether in the form of illness, accidents, betrayals, traumas, or Just the influence of a toxic environment? The older we become, the more we will experience these ââ¬Å"arrows of misfortuneâ⬠. The good news is that now as independent beings, we have many more options. There are many national ways to cope with the on-slot of hurtful arrows coming at us from all angles, so it is to our benefit to develop as many of these positive coping skills as we can.Just think how freeing it would be to no longer hide behind a mask, but to act in response to our unique truths. There are many positive and empowering coping skills to choose from, which include: developing and trusting our in tuition, employing our creativity, learning to be light on our feet, increasing our ability to surrender, thinking positively, experiencing gratitude, being proactive not reactive, and speaking our truth with compassion. It also helps us to cope when we have defined the meaning and purpose of our lives, and are making conscious choices reflecting this purpose. L have written about some of these in previous ââ¬Å"Pathwaysâ⬠articles. These include: ââ¬Å"Developing Intuitionâ⬠September 1997, ââ¬Å"Living as a Creative Visionary I & IIâ⬠ââ¬Å"Surrender! â⬠December 2002, and ââ¬Å"The Control Fantasy' 7 September 2001 . ) There are many functional coping skills that allow us to be our authentic selves, by cutting and shaping that raw, uncut gem of the core self, into the beautiful rare, unique gem of the true Self. However in my mind there is one important coping skill that stands out above others and that is the ability to be self- aware.If we do not have s elfsameness, and thus are unaware of our old, dysfunctional defense mechanisms, then how can we possibly convert them into something new and positive? We cannot and will not. So, how do we develop self- awareness? There are helpful techniques we can use, including meditation (both through the forms of stillness and movement), dream analysis, watching for synchronicity signs, talking with trusted family members and friends, individual and/ r group therapy, or by engaging in spontaneous creative acts of writing, painting, music, and dance.Personally, I love to watch for synchronicity signs, and feel energize when something synchronicity (a simultaneous occurrence with meaning) occurs while I am writing about a particular subject. On this occasion, I was psychoanalytically sent a powerful essay illustrating the use of healthy coping mechanisms. This essay was written by 16 year old Sarah Dubos, about Mackenzie, a 10 year old who has a rare disease that doesn't allow her to keep any foo d down and so she must obtain sustenance through a feeding tube.Sarah, the author who has the same illness, shows us that we do not have to be of any particular age to understand and employ the benefits of positive coping skills. Sarah's insightful essay is printed here, in full, with her permission. Finding Beauty I have found it. What we are eternally searching for, grasping for, in life. I discovered what it means to be truly beautiful. Change your clothes, hair, or make up if you wish, but beauty is not measured by what you see on the surface. Shopping at the best stores with the most expensive clothing does not result in becoming beautiful.Your popularity and your amount of friends reveal only how well you fit into a mold. Beauty does not lie within these things. When afflicted with a severe stomach disease, I met a little girl named Mackenzie in the hospital. With long blonde hair and sharp emerald green eyes her features were small but her personality was so big. In the early stages of my disease, I saw this diminutive spit-fire blonde in the hallway, I was getting yet another test done and she was in the hospital for more extensive work. Two weeks later I was surprised to find her again two doors down from me when we both became inpatients.I found her in the game room, playing connect four with her mom and laughing. I came in and sat down next to her, our 8 matching IV poles side by side. As the minutes passed by we chatted about everything from our stomachs to shopping, I began to like this audacious little girl more and more. Before the hospital discharged us, we exchanged email addresses and the bright blues and pinks on the card she gave me were a welcome contrast from the stark hospital walls. Throughout the next year as our symptoms worsened from the disease we shared, our bond strengthened and I was continually amazed at he strength ands courage of this small girl.Although going through hell, she'd always manage to laugh at the terrible things g oing on and held such maturity and perspective about her illness that was completely unexpected for a girl her age. She entertained me with funny anecdotes about feeding tubes and hospital stays and we gave each other the strength needed to get through our rough times. Every triumph of Genie's became my triumph too, and every setback Just another reason to talk more often. One day I received an email; it was a picture of Junkie, her feeding tube routing from her nose, holding up the furry brown bear I sent her with a huge smile on her face.At that moment it became clear to me what beauty is. The sadness behind her eyes told her story but the smile on her face showed her bravery. My realization was immediate. Beauty is not the color of your skin, nor the outfit you choose to wear. Your beauty can't be determined from a number on the scale, or the color of your hair. It's the smile on your face and the story behind your eyes. The scars of your past and your dreams for the future. To f all into step with a friend as you walk hand in hand, to pretend promises are never broken.Beauty is to find the great in the terrible, it's the tears from our sadness and the laughter from our Joy. In the most unexpected way I discovered a lesson I hadn't intended on learning. No magazine or book could teach me this lesson. But a little 10 year old girl showed me what it meant to be truly beautiful. Sarah and Mackenzie both illustrate ââ¬â as young and yet very wise individuals ââ¬â the power of employing healthy coping mechanisms. Their demonstration of self-awareness, coupled with humor, creativity, courage, friendship, honesty and a positive attitude, illustrates the potent effects of healthy popping mechanisms.I believe John Donahue, an Irish priest, poet, and philosopher, who passed away this January, would have appreciated Sarah's essay. Donahue wrote several inspiring books, and among them is Beauty. On his website (which I encourage you to check out) is the essay, à ¢â¬Å"Reflection from Contraryâ⬠. In it he wrote, ââ¬Å"It takes us so long to see where we are. It takes us even longer to see who 9 we are. This is why the greatest gift you could ever dream is a gift that you can only receive from one person. And that person is yourself. â⬠Life will continue to present read challenges for all of us.
Sunday, January 5, 2020
Reaction Paper On Courage Essay - 1364 Words
Courage What is courage? Is it doing the right thing even when everyone else is doing the opposite. Or maybe it is when someone does something no one else is willing to do. I think that doing both of these shows a lot of courage. Throughout this class we have read many books that have characters that show courage. There are themes of courage in The Absolutely True Diary of a Part-Time Indian, To Kill a Mockingbird, the Holocaust Unit, and The Merchant of Venice. The first book I am going to talk about is The Absolutely True Diary of a Part-Time Indian. In this book Junior decides to leave the Rez school and go to Reardan which is a white school. Doing this took a lot of courage. Not many people supported him when he decided to leave. Heâ⬠¦show more contentâ⬠¦Know whatââ¬â¢d happen then? All the ladies in Maycomb includinââ¬â¢ my wifeââ¬â¢d be knockin on his door bringing angel and food cakes. To my way of thinkinââ¬â¢, Mr. Finch, taking the one man whoââ¬â¢s do ne you and this town a great service anââ¬â¢ dragginââ¬â¢ him with his shy ways into the limelight - to me thatââ¬â¢s a sin. Itââ¬â¢s a sin and Iââ¬â¢m not about to have it on my head. If it was any other man itââ¬â¢d be different. But not this man, Mr. Finch.â⬠(Lee 276). Boo risked everything when he saved the kids. He could have been dragged into the whole publicââ¬â¢s view or even have been charged with a crime, but he did it anyway. Atticus is also someone who shows courage in this story. ââ¬Å"The main one is, If I didnââ¬â¢t I couldnââ¬â¢t hold my head up in town, I couldnââ¬â¢t represent this county in the legislature, I couldnââ¬â¢t even tell you or Jem not to do something again.â⬠(Lee 75). He knew that it would not be easy to defend Tom Robinson and that most of the town would not be happy about him defending Tom either. But he did it anyway even when almost everyone else in the town didnââ¬â¢t want him to. That took a lot of guts to stand his ground and not back down. The next subject I will write about will be the Holocaust Unit. There was definitely enormous amounts of courage shown throughout World War 2 and the Holocaust, but I will just be focusing on a twoShow MoreRelatedImportance Of Literature : Necessities And Learning1158 Words à |à 5 Pagesstoning and execution took place. To be clear, the colonists believed these things, and they were the people who started America, that is to say, under these beliefs America was founded. There is no denying the reaction Jonathan Edwards got out of these people, rather, no denying the reaction the Holy Spirit got out of these people by using Jonathan Edwards. Edwards was not trying to be persuasive or scare the people out of their socks; he was preaching with conviction. 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